4 0 obj H�(�F|7dX����K�8���镄��x�G�9�1B�#��t�Y�k�K endstream endobj startxref In this first session, you will get a general overview of the anger management treatment. ~�m߾�e�o�9�Ss������7)����%Q_�摤�=����inpi~�G�W0 k6^�[H�[�����~BLׯ��ב�&NZ����|����o�I��sS�� y �^#ܾ��L�k}�x�����M��T�:.�ߐ�XO�U�ʾ�����w���TZ�8D����L`c��o ����0[!/R��Z#�$���9ǔ�� Z��3Ad;�r. 4 0 obj

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Human anger is more complex than the anger we see other animals expressing. Basic Anger Management Skills – Calming Our HOT THOUGHTS Simply reviewing a basic skills worksheet about anger management usually is not enough to change a long-standing problem with managing anger.

• It is a source of energy. �Bʈ��wa�,��.2�a�d�-!���Q2$wB�������ȍzv�1�rGOB�z����U]��&V�w�?���H5g��iV����%^&}i frp�ݬf3�M�ʗ�w���.�o(�6�����XC� ѓ9���Rm>^!/�msN���: ��Z?3bġG.�(�ϗ�C�;uZ��|��^����1��×�3����a~^�+����)&�+���=��w��?u�KP��?��-�*U�A$ o��g�����W�Z�E�gD�PL��I��]�$��8y�N�"�������a��L�Y,�?ә�@T����A��K�3綈��6.L���6�]z~_�c����}���w �3������4Ş0��! There is one teacher at school who just doesn’t like you and For example, Rover, the dog, may become angry when you pull his tail, and he may growl or bite because he feels threatened or annoyed. • It is a response to pain (physical or psychological). ޾���ɣ��H Anger Management Techniques 1.Count to 20 before saying anything. %PDF-1.5 %���� When you are working on Topic 5 it is a good idea to review Topic 4 and have the students make %PDF-1.3 OVERVIEW OF ANGER MANAGEMENT TREATMENT . h�bbd``b`� $W�W �Z$X:A�4�l�H q��K��o �?�e �$Z� �R&F&3 ����4���o �a ( 0 stream No matter how hard you study, you just can’t seem to figure out that one subject at school. Talk with a family member, friend, or mental health professional about your anger and how it affects you. 10. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> %���� ANGER MANAGEMENT Topics 4 and 5 These are a few examples of situations that people encounter at work that make them angry. However, Rover will probably never get mad at . ;��öٛ�}����+��s[ٛ�%��W@�������ޔ�]�_偈��"�:�`���c� �����8�0��ϣ�}9e��6y��{�%*F)�h��T#h�R��|��~B�N\xN�3����s11��[ �8%�P������6�mw�EGҰo'����;���Y֢��ٮ��� ��o��N��1��JE|�;� ?/M���a�x��;�{�v�C���}-,�����c�m *�t�Yz΀���3R�d�����ybה��lK)���]v��)IF�ޡ��s'��#��onb;b�u�8�^�j�'���Z��n��Z�w�� ��+N�pHg�8^�F�iFu\����djiO��&]Im�����8����:��b(���ﲝI-��n���� This includes the purpose of the group, group rules, definitions of anger and aggression, myths about anger, information about anger as a habitual response, and the introduction of the anger meter used to monitor anger. • It is a secondary emotion. 679 0 obj <> endobj endobj ��v}}!Ț5P���4·��WR){��r�/����y�,�#q�)U M���@mh[�Y�I2��d?F0�����qb�_��j�㋙���F�-T�z4�;J���y�r�,�h���%޶�ߟ,q%��T�3�(kÉD� �lV����=\�m���>\oZ�~m�\�+��s�еG�9);�zcl�{6̼��vf�/ﻡ�A恔>\�G�y�/y����:�B��x�ꚽ�ˉ�h.,}9��Z���pRB,�J��-���X�n���T�$���b�l�n�,� j!���������; ��@�yrt�#[ۓX�5�(�7�������v掻���G���~\~hiW��u� ͌���$��lW�f� a�?

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2 0 obj Read and discuss the suggested references related to Anger Management.

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Anger is a natural response to threats of violence, or to physical or verbal abuse. Resentment You may feel angry when you’ve been hurt, rejected or … 11.

Disappointment Anger often results when expectations and desires aren’t met. Hernando County Youth Court Anger Management & Conflict Resolution Skills October 2009 Page 5 of 23 Here are some things you should know about anger: • It is a powerful survival tool. Still, with time, patience and practice, where there is a desire to get

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